A Colorful Picture Book for Ages 3–7

A Healthy Eating Book for Kids

Join Peebo on a colorful adventure that introduces children to fruits, vegetables, trying new foods, and positive healthy eating habits.

Look Inside

Meet the Author

Mona Khandan

Mona Khandan is a children’s book author and mother of three who creates colorful stories about healthy habits and everyday learning. Her interest in nutrition inspired her to write a gentle, imaginative story that helps families begin positive conversations about fruits, vegetables, and food choices.

Through The Rainbow Dinosaur, Mona hopes to make healthy eating feel fun, approachable, and exciting for young readers. When she is not writing, she enjoys exploring nature with her children and preparing colorful family meals.

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Inside the Book

Peebo the dinosaur beginning his healthy eating adventure

Follow Peebo on his Magical Journey

Peebo is a lovable little dinosaur who lives in a beautiful forest of waterfalls and volcanoes. His world changes when he discovers a magical hidden forest filled with colorful fruits and vegetables—and learns how different foods help his body grow strong.

Important Message

This healthy eating story for kids encourages curiosity about fruits, vegetables, and trying new foods. It gives parents and teachers an easy way to start age-appropriate conversations about positive food choices.

Colorful fruits and vegetables featured in The Rainbow Dinosaur

Bright illustration from The Rainbow Dinosaur picture book

Mesmerizing Illustrations

Bright, detailed illustrations invite children to name colors, recognize fruits and vegetables, and return to the story again and again. The artwork makes the book especially engaging for toddlers, preschoolers, and early elementary readers.

A Healthy Eating Story for Young Readers

The Rainbow Dinosaur is a 36-page children’s picture book for ages 3–7. Through Peebo’s magical adventure, children explore colorful fruits and vegetables, learn about positive food choices, and become more curious about trying new foods.

Who is this book for?

It is designed for toddlers, preschoolers, kindergarten students, early elementary readers, dinosaur fans, families, homeschoolers, and classroom read-alouds.

How can parents and teachers use it?

Use the story at bedtime, during healthy eating week, in nutrition lessons, or before a fruit-and-vegetable tasting activity. The free Rainbow Body worksheet extends the conversation after reading.

Free Rainbow Body healthy eating worksheet for children

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Rainbow Body Worksheet

Available in Hardcover,

Paperback, and Kindle!

Choose hardcover, paperback, or Kindle and enjoy a colorful children’s story about healthy eating, fruits, vegetables, and positive food choices. Available on Amazon for families, teachers, and gift-givers.

Readers in the United States may also purchase a signed hardcover directly from the author when available.

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A Healthy Eating Book for Kids

Mona Khandan